When Autistic Routines Bend, then Break | Going to the Mattresses with Stressors

There’s only so much I can manage. And at that point, I can only hope to bend my furthest without breaking.

Unlike everyone else on the planet, I don’t look forward to three day weekends or holidays. And it’s sad, because I genuinely enjoy what I have to look forward to — truly!

But the routine break can be backbreaking.

Lemme explain this autistic trait of routine. Routine and repetition are our R&R — we thrive on predictability, reducing the mental load in adapting, and being able to “opt in” and commit in environments that mostly remain undisturbed.

So when we hit structural changes to this routine, it’s tough sledding.

This weekend, instead of hauling off to church, we instead bought the girls their new bunk beds, grilled outdoors, disassembled beds, stored beds, assembled new ones, bought new mattresses, made up the beds, and then-whew-done.

It doesn’t sound hard. But when all of that runs counter to the rank-and-file Sunday/Monday combo, it becomes hard.

Mind you, I adapt and stretch the best I can — in my mind I chalk out the outline of the day (build beds, make beds, store beds, lift things), but as soon as something falls outside of that outline, yikes.

And that happened :/

I have to draw a line between my autism and my generally-acerbic expressions, and this weekend was more of the latter. Due to my own error, I ended up having to add some extra steps outside that chalk outline and just ended the day incensed, angry, and short-tempered.

So close, H2 — so close to accounting for everything, but just short enough to light off my fuse.

That was the story: what should have been a “yay party omg labordayvibes” weekend became a sweet memory turned sour by my own rigidity and bending just a little too far and breaking.

My advice to my autistic self?

Make that chalk outline bigger.

Give a wider berth to disruptions.

And don’t buy used mattresses.

Hope your three-day weekend went well! I’ll do better on my next one. To learn more about autism from an autistic person’s perspective, follow & subscribe to The Life Autistic here and on YouTube — or follow the more whimsical, spontaneous, and amusing content on Twitter / Instagram. Thanks!

Oh, and if you like words and videos, you’ll LOVE The Life Autistic on YouTube! New episode:

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